Flexibility
All Levels - Stretch, Strengthen & Improve Mobility
Service Description
Stretching and strengthening joints and muscles to maintain the movement necessary for carrying out regular pole activities. Conditioning hip flexors, shoulders, wrists, etc. to improve range of motion and mobility. CAPACITY: 7 Students Per Class ADDRESS: Love Life Pole Studio Located within Valley West Mall 1551 Valley West Drive Suite 154 West Des Moines, IA 50266 EQUIPMENT LOVE LIFE POLE STUDIO PROVIDES: * Yoga Mats * Yoga Blocks * Yoga Straps * Mobility Bars ADDITIONAL INFORMATION: * Please arrive 5-10 minutes before class * Heel are optional, socks or bare feet are acceptable for class * Rubbing alcohol & clean towels will be provided to wipe down your equipment throughout & after class * Bringing water is highly recommended * Cancellations made 6 hours prior to scheduled class time will be fully refunded.
Cancellation Policy
Class Cancellations made 6 hours prior to scheduled class time will be fully refunded. Please keep in mind, space is limited and cancelling early ensures that others will have a chance to register into class or book events and parties.
Contact Details
Love Life Pole Studio, 1551 Valley West Drive, West Des Moines, IA, USA