Pole Flow & Routine
All Levels
Service Description
Pole Flow & Routine incorporates spins, transitions and floorwork into fluid movements. This class is open to all levels. CAPACITY: 7 Students Per Class 15 Minute Warm Up 20 Minutes Spins, Transitions and Floorwork 20 Minutes Incorporating Moves into Choreographed Routine 5 Minute Stretch and Cool Down * Please arrive 5-10 minutes before class * Heel are optional, socks or bare feet are acceptable for class * Yoga mats and knee pads are optional * Rubbing alcohol & clean towels will be provided to wipe down your pole throughout & after class * Crash mats are available if you need to use one, feel free * Bringing water is highly recommended Cancellations made 6 hours prior to scheduled class time will be fully refunded. Please keep in mind, space is limited and cancelling early ensures that another student will have a chance to register into class. Love Life Pole Studio Located within Valley West Mall 1551 Valley West Drive Suite 154 West Des Moines, IA 50266
Cancellation Policy
Class Cancellations made 6 hours prior to scheduled class time will be fully refunded. Please keep in mind, space is limited and cancelling early ensures that others will have a chance to register into class or book events and parties.
Contact Details
Love Life Pole Studio, 1551 Valley West Drive, West Des Moines, IA, USA